Health - Very Very Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATERin the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation
is 1000 times.

Forward this to those whom you CARE about!

HEALTHY JUICES

Carrot + Ginger + Apple -Boost and cleanse our system.
Apple + Cucumber + Celery -Prevent cancer, reduce cholesterol, and eliminate stomach
upset and headache.
Tomato + Carrot + Apple-Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon -To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi -To improve skin complexion
Pear & Banana - regulates sugar content
Carrot + Apple + Pear + Mango -Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity
Papaya + Pineapple + Milk-Rich in vitamin C, E, Iron. Improve skin complexion and metabolism
Banana + Pineapple + Milk-Rich in vitamin with nutritious and prevent constipation